Do you enjoy drinking a glass of fresh juice first thing in the morning? If you have a busy schedule, you may not have time to create your juice from scratch each day. Fortunately, you can use your juicer to create juice in batches so that it will always be waiting for you.
However, the last thing you want is for your juice to spoil before you are ready to drink it. Not only will spoiled juice taste bad, but the nutrient content will also be severely diminished.
So, let’s discover the Best Way to Store Juice to Keep It Fresh & Tasty for as long as possible…
Keeping the Juice Cold
The secret to keeping your juice fresh and tasty is making sure that it stays cold. If you have ever consumed warm orange juice, you will know how unpleasant it can be. Make sure you place your juice in the fridge until you are ready to drink it.
The length of time that you can keep juice in the fridge will depend on how it has been made. Cold press juicers utilize special technology that keeps juice fresh in the fridge for up to 72 hours.
Store bought juice is pasteurized and contains preservatives so that it keeps much longer. However, it should be noted that the pasteurization process kills a lot of the nutrients in the juice. Store bought juice can also contain sugar, glucose syrup, and a whole host of unwanted additives.
Use a Glass Container
Once you have created your juice, you will naturally need to place it in a container if you want to store it. However, not all containers are created equally when it comes to storing juice. Plastic is not recommended as the acid in the juice can cause chemical leaching, which has been linked to cancer.
It is best to choose a glass container to store your juice in. A Mason jar is ideal, as the thick walls help to keep the juice very fresh and cool. If you do not have a Mason jar close to hand, any type of single-serve glass jar will suffice.
Ideally, the glass container should have an 8oz or 16oz capacity. This will allow you to keep single servings of juice separate and fresh in your fridge. Make sure that the opening of the glass jar is wide so that it is easy to clean.
The oxidation process starts a few minutes after the juice is extracted from fruits and vegetables and exposed to the air. The oxidation process accelerates the degradation of cells and makes the juice go bad. Therefore, it is best to slow down the oxidation process as much as possible during storage.
Selecting a vacuum-sealed glass container will help your juice to stay fresh for longer. Vacuum sealing pulls out the harmful oxygen, extending the shelf life of your juice to up to a week. Filling the container to the brim before closing the lid and refrigerating also helps to keep oxidation to a minimum.
Add Some Honey to the Juice
Honey is known for being a natural preservative, and it lasts virtually forever. Adding a little honey to your juice helps to slow down the devilment of bacteria and pigment change, making it one of the Best Way to Store Juice to Keep It Fresh & Tasty. If your juice is a bit sour, this is also a natural way to make it sweeter and more enjoyable.
You can also add a small piece of lemon or lime to your jar before storing the juice. The citric acid in citrus fruits is a powerful antioxidant. This helps to significantly slow down the oxidation process.
Taking Fruit Juice on the Road
Traveling with fruit juice can be tricky, especially on a hot and sunny day. It is best to transfer the juice to an opaque or dark-colored container. This helps to prevent the photo-degradation that occurs when the juice gets exposed to sunlight.
Although you are unlikely to have access to a fridge while you travel, it is still important to keep the juice cool. Placing the juice in a cooler bag filled with ice packs is a good way to keep nutritional loss to a minimum. And make sure you store the cooler bag in a cool and dark place.
Can You Freeze Juice?
If you are not ready to drink your juice straight away, keeping it in the freezer is a good option. This will allow you to reap the benefits of frosty juice on a hot and sunny day. If you freeze and store your juice properly, it could last for up to six months.
The catch is that the nutritional value of the juice will slowly degrade over time in the freezer. You are also likely to find that the flavor of the juice changes slightly.
If you do decide to freeze your juice, make sure you select an airtight container. It is important to leave at least half an inch gap at the top for the juice to expand. When you are ready to drink your juice, it is best to thaw it in the refrigerator.
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Best Way to Store Juice to Keep It Fresh & Tasty – Final Thoughts
It is important to make sure that your juice is still fresh before you drink it. Unfortunately, fruit juice that has gone bad can make you seriously ill. Drinking spoiled juice can cause vomiting, nausea, stomach upset, and diarrhea, while some people even experience difficulty breathing.
If your juice is allowed to get too hot, it can start to separate and go bad in just a few hours. Make sure that you check the consistency and smell of the juice carefully. If you are in any doubt, it is better to discard the juice rather than run the risk of getting sick.